Resilience in Life & Business
What is Resilience? The capacity to adapt to, or withstand, or to bounce back quickly in the face of trauma, threats, adversity or other...
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Chantell Riches
- Jan 17
- 7 min
Impostor Syndrome: What It Is and How to Overcome It
Do you ever get a nagging feeling that you’re a fraud? A feeling like you don’t deserve your accomplishments, you’ll never be “good...
30
Chantell Riches
- Jan 3
- 2 min
The Superhero Pose
Posture and body language are popular tools used in Psychology. A dominant pose can in fact make you feel more confident. Think of bird...
40
Chantell Riches
- Jan 3
- 6 min
Be Confident - Don't Self-Sabotage
Confidence is at the core of success. Of course, it's natural for confidence to ebb and flow. We all get pulled into a whirlpool of...
20
Chantell Riches
- Dec 31, 2022
- 4 min
How I Got into VAing
After immigrating to the UK in 2001 from South Africa (having been a contender in the Gladiators just a month before my flight - and...
60
Chantell Riches
- Dec 31, 2022
- 7 min
How to Choose The Right VA For You
A VA (Virtual Assistant) is your extra set of super helpful, multi-tasking hands minus the overhead of hiring a full-time employee. If...
50
Chantell Riches
- Dec 31, 2022
- 3 min
Virtual Assistant vs Full Time PA
Simply put – in comparison to a full-time PA, hiring a Virtual Assistant (one who is reliable, dedicated and takes pride in their work)...
50
Chantell Riches
- Dec 31, 2022
- 4 min
Why Hire a VA
With inflation still soaring, the global economy entering a recession, and geo-political tensions still high around the world, companies...
20
Chantell Riches
- Dec 30, 2022
- 3 min
Your Very Own Lucky Bag of Tricks
Think of a bag of Scrabble letters. Imagine that every one of those lettered tiles is in fact one of your long lists of administrative...
40
Chantell Riches
- Dec 14, 2022
- 4 min
Does The Thought Of Hiring A Virtual Assistant Scare You?
Are you intrigued yet sceptical when it comes to hiring a VA? Are you tempted but fearful of what to expect? For many, the whole virtual...
60
Chantell Riches
- Dec 14, 2022
- 4 min
What is a VA and How Can They Help Businesses?
For many, the whole VA subject, whilst new and shiny, is still quite scary. Albeit, having moved from full time roles in an office, to...
80
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